The Boss Less Babe More Podcast

Winter self care

Winter has a way of asking us to slow down—even when the world keeps pushing do more. In this episode of Boss Less Babe More, we explore what self care actually looks like during the colder months, especially for cyclical bodies that need warmth, rest, and intentional support.
We talk about winter-friendly practices that help regulate the nervous system, support menstrual health, and invite deeper rest—without turning self-care into another item on the productivity checklist. From period care rituals and heating blankets to womb oils, magnesium spray, seed cycling, and ear seeds, this conversation is about listening to the body and honoring its signals rather than overriding them.
This episode is an invitation to soften, tend to yourself with intention, and redefine self-care as something nourishing instead of performative—especially in a season designed for restoration.
Expect gentle education, lived experience, and permission to slow all the way down.

The 2026 identity shift

January asks us to move slowly—even when the world insists we rush.
In this episode, we sit inside a quiet ritual: cutting hair with conversations around death portals, beauty, physical touch, and intentional release, as we are still in the year of the snake. We discuss how we recall our energy and own our identity shifts—not as spectacle, but as practice.
We talk about identity not as something to optimize, but something to feel into. About how objects, beauty, and even the versions of ourselves we’ve loved can carry energetic weight.
How is your pre–fire horse / end of the year shaping up? What are you releasing and closing out before the true beginning of the year?Join us over on Patreon for guided meditations + sound baths. Follow us on youtube.

Fuck your new year's resolutions

This episode is an exhale for anyone tired of being told to optimize, hustle, and reinvent themselves in January. We talk about rest as resistance, why constant go go go isn’t growth, and how honoring your natural rhythms might be the most radical thing you do all year.
We close with a guided meditation from our Patreon Chill Pill tier—an intentional moment to soften, settle, and actually rest.
If you enjoyed the meditation, consider becoming a Patreon member to get access to a variety of guided, visualization meditations and sound baths.
 
 

EmpowHER Challenge: A year-end recap

Eight weeks.Bold actions.Big intentions.
Zero regrets.
We talk honestly about:-what worked (and what didn’t)-the magic of momentum over perfection-how choosing yourself consistently creates real change-why trying, even imperfectly, beats staying stuck every time
This episode is a celebration, a reflection, and a love letter to growth—messy, brave, and alive. We’re closing out the year feeling grateful, inspired, and genuinely excited to keep Bossing and Babe-ing alongside you in the year ahead.
If you want to go deeper with us, get behind-the-scenes content, and be part of the inner circle, join us on Patreon.Support us at the Budding Entrepreneurs tier for growth-focused goodness, or the Chill Pill tier for cozy, nervous-system-soothing vibes.
Thank you for being here. Let’s keep building—together. 

EmpowHER Challenge: week eight

We made it—week eight! In this final episode, we reflect on our entire challenge journey, from the very first action we pulled to the growth that unfolded. We share what we learned from both the bossing and babeing weeks and how the experience reshaped our momentum heading into the new year. Then we pull our very last fortune teller action and close out the series with celebration and gratitude.
Subscribe to our Patreon tiers here. 

EmpowHER Challenge: week seven

For week seven, we break down the momentum we’re feeling (and the moments we weren’t). This challenge is all about showing up in small but meaningful ways, and we’re sharing what that looked like for us this past week. Then we draw our next destiny-guided action and invite you to follow along.
Download your EmpowHER Fortune Teller PDF. 
 

EmpowHER Challenge: week six

Week 6 is here, and we’re getting real about how last week’s action challenged us, supported us, or surprised us. We dive into what expansion looked like in our actual day-to-day lives, and then it’s time to pull a new action from the fortune teller. Join us for another round of destiny-led bossing and babeing.
Download your EmpowHER Fortune Teller PDF. 
 

EmpowHER Challenge: week five

Welcome to Week 5! This episode is all about real progress—the kind that shows up in small actions and energetic shifts. We talk about how last week truly went, what felt like bossing, what felt like babeing, and what we’re noticing as we keep moving forward. Then we pick our next destiny action for the week.
Download your EmpowHER Fortune Teller PDF. 
Follow Grace along here.

EmpowHER Challenge: week four

We’re diving into week four of our fortune teller series, and this time, we’re building on the powerful shifts you’ve already set in motion, while guiding you toward your next aligned step.
If you’re a femme entrepreneur who’s accustomed to racing through December, consider this a gentle reminder: true, sustainable success comes from grounding, not grinding.
This week, we’re tapping into the nostalgic magic of the classic paper fortune teller (yes, the one from middle school!) to explore eight key energies that will support you in embracing both your boss and your inner babe. These energies are here to help you find balance, close out 2025 with clarity, and enter the new year rested, recharged, and radiating from within.
So grab your paper, your favorite tea, and set your intention—this is your moment to shift from hustling to harmonizing.
Download the BLBM fortune teller here.

EmpowHER Challenge: week three

It’s week three of our fortune teller series—and this round, we’re building on the shifts you’ve already sparked and inviting in your next aligned move.
If you’re a femme entrepreneur who tends to hit December at a full sprint, consider this your gentle nudge that sustainable success comes from grounding, not grinding.
We’re returning to our old-school paper fortune teller (yes, that sweet middle-school magic) to explore eight deeper bossing and babe-ing energies—each one crafted to support you as you create steadiness, close out 2025 with clarity, and enter January rested, resourced, and glowing from the inside out.
Grab your paper, your tea, and your intention—this is your season to shift from hustling to harmonizing.
Download the BLBM fortune teller here.