The Boss Less Babe More Podcast

EmpowHER Challenge

Every year around this time, we fall into the same trap—the hustle vortex of just one more launch, one more goal, one more push. But what if finishing strong didn’t mean doing more—it meant doing it differently?
In this episode, we’re making a paper fortune teller—yes, like the ones from childhood—but this time, it’s filled with 8 powerful, boss/babe-ing moves to help you close 2025 with ease, clarity, and confidence. Each flap reveals a ritual, reflection, task, or boundary that helps you trade burnout for embodiment and busy energy for beauty and balance.
If you’re ready to end your year with intention and step into January feeling grounded, rested, and lit up by your purpose—this is your sign to slow down and reframe your version of finishing strong.
Bring your journal, to do lists, and let’s fold some magic together.
Download the BLBM fortune teller here. 

Embracing change

Let’s be real—the biggest way entrepreneurs self-sabotage isn’t through failure... it’s through resistance to change.
Whether it sounds like “I’ve been doing business this way forever”, “Why change things when I’m already overwhelmed?”, or that all-too-familiar “I just don’t want to today”—resistance can quietly keep us stuck in cycles we’ve outgrown.
In this episode, we’re breaking down what resistance really looks like in business, how to recognize it in yourself, and the exact moments when it’s time to outsource and get support instead of pushing through burnout. We’re also sharing some behind-the-scenes chaos (hello, tech issues 👋) and where our own brilliance shines brightest.
Plus—we’re announcing our 8-week Empower Her challenge and officially launching our Patreon, featuring our new $10 membership: Budding Entrepreneurs—where we share unedited, unfiltered business conversations (and yes, sometimes a little smoke).
It’s honest, a little messy, and 100% real.

Step Into Freedom: Réka’s Post-Immersive Integration

In this follow-up episode, Reka returns to share her full review of her Immersive Integration experience. You’ll hear her describe what it was like to journey through her Akashic Record, witness past lives with compassion, and finally release karmic patterns that had held her back. This is the “after” story — a raw and real look at how Immersive Integration can accelerate healing, unlock breakthroughs, and create lasting transformation.Feeling called to do this profoundly transformative work?Schedule a consultation with Grace HERE to determine if an Immersive Integration Experience is right for you.

Overcome Obstacles: Réka pre-immersive exploration

In this episode, Reka shares openly about how she was feeling before stepping into her Akashic Immersive Integration experience with Grace. This VIP day is designed for accelerated transformation — where Grace guides you to enter the Akashic Records to safely explore past and alternate lifetimes, uncover the karmic roots of your deepest negative patterns and obstacles, and then gently yet profoundly transform those patterns. Reka reflects on the challenges and emotional blocks she carried leading up to this session, giving you an intimate glimpse into the “before” stage of soul realignment.If you resonate with Reka’s ‘before’ story and you’re curious if you may be ready for an Immersive Integration experience yourself, the next step is a consultation with me. In this call, we’ll explore where you are right now and whether you’re at a place in your journey where this kind of accelerated transformation could support you. Connect Here.

Restore Your Peace: Reiki sound bath

The world feels like it’s on fire right now—and instead of adding more noise, we decided to offer you stillness. This week, we pressed pause on the hustle so we could babe, recharge, and come back to center. What felt right was creating space for peace—and sharing it with you.
In this episode, sink into a Reiki-infused sound bath designed to restore your energy, quiet the chaos, and guide you back to your inner calm. Whether you’re overwhelmed, anxious, or simply craving a reset, this meditation is your invitation to soften, breathe, and remember that peace lives within you.

The Ugly Truth About Your Brand Aesthetic

Your logo isn’t just a pretty picture—it’s the face of your business, the symbol people remember (or forget). In this episode, we peel back the curtain on brand visuals and uncover the ugly truth about why most entrepreneurs get it wrong. From the art of logo design, to trusting the process, balancing your brand identity, and knowing when your logo is actually complete—we’re diving into everything you must know to create visuals that not only look good, but work.
And for those ready to go deeper, visit our website to see if your brand is ready for our 3-Day Brand Rebirth Intensive—a transformative experience that aligns your visuals, messaging, and energy so your brand finally feels like you.Feeling bold? Fill out the Brand Rebirth intake form and connect with us!

Boss Less Babe More Night

In this episode, we’re diving into the truth about balance—how to find it without slipping into stagnation. Perfection is an illusion, but harmony? That’s where the magic happens. When your inner boss and inner babe work together, you create results that actually lead to peace.
We’ll also give you a behind-the-scenes feel for what it’s like to be at Boss Less Babe More Night—a real-time experience of embodying that balance. You’ll hear real shares from women who attended our last gathering, their takeaways, and how the night shifted something for them.
🎟️ Ready to experience it for yourself? Grab tickets to the next Boss Less Babe More Night Here!

Girl Talk — Birth Control + Period Care

This week we’re getting real about birth control and period care — no shame, no judgment, just honest girl talk. 💬
We’re sharing our personal experiences with different methods of birth control that we’ve used and the period care products we actually like to use (from cups to toxin free tampons)
Our goal? To bring awareness to the different options out there and spark open conversation — because your body, your cycle, and your choices deserve to feel informed and supported.
✨ Resources mentioned in this episode:
$5 off your first purchase of Wise Woman’s Choice Birth Control Cream
Free printable cycle tracking charts for Fertility Awareness Method (FAM) Download here
Don't forget!!
🎟️ Boss Less Babe More Night — September 18, 6–9PM @ Hold Space Dayton This month’s theme: Bubbles, Boundaries & Big Dreams ✨ Come sip bubbly, explore boundaries, and dream bigger alongside other women entrepreneurs. 👉 Grab your ticket here

Luteal Phase: Boss Less Babe More Together

🍂✨ Your luteal phase doesn’t have to feel heavy—it can feel supported + celebrated.
Think of it as your inner autumn: progesterone rising, energy shifting, and your body asking you to cozy up, slow down, and honor all you’ve created this cycle. 🌙
This is the season to finish what you’ve started, celebrate your wins, and lean into community support. You don’t have to carry it all alone. 💞
And speaking of community… 🫶 our next Boss Less Babe More Night is happening September 18th, 6–9PM with the theme: ✨ Bubbles, Boundaries & Big Dreams ✨
Come join us for a nourishing, joy-filled evening where you’ll be celebrated, supported, and inspired.RSVP Here!

Ovulation Phase: Turned On & Tapped In

Is it hot in here… or are we just ovulating?
🔥 Welcome back to our Cyclical Living Series, where today we’re turning up the heat and plugging into the power of your inner summer.
Ovulation is more than just a fertility window — it’s when your estrogen peaks, your body produces that slippery discharge, and your energy, confidence, and magnetism are at their highest. Archetypally, this is Mother energy: creative, nurturing, and ready to birth ideas into reality.
In this episode, we’ll cover:
What’s happening physiologically during ovulation (and how it impacts your work + life)
Why this is your prime time for socializing, collaborating, and implementing big ideas
The importance of knowing your cycle so you can remain sovereign 
🌿 Partner Spotlight: Want a natural option for pregnancy prevention? Check out Wise Woman’s Choice Birth Control Cream — an empowering way to maintain your body sovereignty and autonomy. [Use this link] to get $5 off your purchase.
✨ Boss Less Babe More Night: Your ovulatory energy is perfect for connection and creation — so why waste it? Come co-work, connect, and actually get things done with other brilliant biz women. Snag your ticket HERE!
Next week, we’re shifting gears into the Luteal Phase, when our bodies start asking for extra love and care. Until then, don't forget to boss less, babe more!